Racial Healing Groups
Explore your racial identity. Start healing. Build community. Feel empowered.
Are you struggling with your racial identity? You’re not alone! Many people are longing to make sense of who they are in the context of their family of origin and in the current state of the world.
Join me in exploring your racial experience and how it has shaped you. Grow confidence in showing up as your whole self when building community with others. We will have thoughtful and purposeful discussion about how and why we show up the way we do. We will dream about the possibilities for the future and action steps for how to make it happen.
We will explore power and privilege, intersectionality, racism, and begin the process of healing. Make sense of your experience while building community with others.
Wherever you are in racial identity process, you are welcome. Racial identity is an ever-evolving life-long experience and there is no “right” way to experience it.
If you’re interested in finding out more information, please send me an email at sumingsullivanlicsw@gmail.com.
*A note about group therapy
Group therapy is an evidence-based approach for many different mental health struggles. I screen all participants to make sure we have a cohesive and successful group. Confidentiality is of the utmost importance and a core value of the group experience.